Watch, Listen, Read

Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’. Here, he speaks about EMDR and the benefits for people who have experienced trauma.

Ashley Judd talks about the trauma she has worked hard to face, the grief she now feels, and how her mother’s spirit is still very much alive in her life.

Traumatic memories had their own neural mechanism, brain scans showed, which may help explain their vivid and intrusive nature.

Eye Movement Desensitization and Reprocessing has shown good results at treating trauma.

Here’s what we know about the increasingly popular treatment.

Understanding E.M.D.R.
The once-experimental trauma treatment has become increasingly popular. Here’s how the therapy works.

More celebrities are going public with their EMDR therapy journeys.
Their stories are making a difference.